Benefit of sleep ! - Offtopic Forum

Offtopic Forum

Banner 12


Notices

Benefit of sleep !

This is a discussion on Benefit of sleep ! within the Health & Fitness forums, part of the On Topics category; Dear friends,sleep is more important than anything in life.sleep act as battery for body and mind it rejenuvates all cells ...

Reply
Old 07-23-2008, 08:24 AM   #1 (permalink)
Points: 1,025, Level: 17 Points: 1,025, Level: 17 Points: 1,025, Level: 17
Activity: 0% Activity: 0% Activity: 0%
 Goodposter's Avatar
 
Goodposter has no status.
Status: Member
Join Date: Jul 2008
Posts: 200
Thanks: 0
Thanked 2 Times in 2 Posts

Default Benefit of sleep !

Dear friends,sleep is more important than anything in life.sleep act as battery for body and mind it rejenuvates all cells of body,ithereby making body fresh when we get up full of energy,also keeps cells of skin tight.sleep reduces high bloodpressure,memory loss, also keep away from constipation. .it also has many psychological benefits. it makes mind fresh as unnecessary daily stress gets solved in various dreams which keeps away person from stress .person suffering from insomania becomes mad, it increases suicidal tendency also leads temper very hot. so sleep has many benefits.average person needs about 7 to 8 hours of sleep.

Regards,

GoodPoster
Goodposter is offline   Reply With Quote
Old 07-24-2008, 10:20 AM   #2 (permalink)
Points: 312, Level: 6 Points: 312, Level: 6 Points: 312, Level: 6
Activity: 0% Activity: 0% Activity: 0%
 BrendaMarie's Avatar
 
BrendaMarie has no status.
Status: Member
Join Date: Jul 2008
Posts: 108
Thanks: 0
Thanked 1 Time in 1 Post

Default

Thanks for giving me a reason to sleep even more than I do LOL I swear sleep should be considered one of my hobbies
BrendaMarie is offline   Reply With Quote
Old 07-24-2008, 10:31 AM   #3 (permalink)
Points: 244, Level: 4 Points: 244, Level: 4 Points: 244, Level: 4
Activity: 0% Activity: 0% Activity: 0%
 dtread's Avatar
 
dtread has no status.
Status: I love life and stuff
Join Date: Jul 2008
Location: Parkersburg, WV
Posts: 82
Thanks: 0
Thanked 0 Times in 0 Posts
My Mood:
Banana Barrage Champion!
Send a message via AIM to dtread
Default

I once stayed up for 2 days straight as a bet, and started hallucinating!
__________________
dtread is offline   Reply With Quote
Old 07-25-2008, 07:16 AM   #5 (permalink)
Points: 294, Level: 5 Points: 294, Level: 5 Points: 294, Level: 5
Activity: 0% Activity: 0% Activity: 0%
 KaBooZ's Avatar
 
KaBooZ is having no status
Status: Junior Member
Join Date: Jun 2008
Location: RETROPOPCORESYNTHPHONICA
Posts: 99
Thanks: 0
Thanked 0 Times in 0 Posts
My Mood:

Default

Quote:
Originally Posted by dtread View Post
I once stayed up for 2 days straight as a bet, and started hallucinating!
You don't hallucinate from sleep deprivation.
__________________
RETRONUWAVEITALOPUNKSYNTHCOREPOP
KaBooZ is offline   Reply With Quote
Old 07-25-2008, 12:17 PM   #6 (permalink)
Points: 1,001, Level: 17 Points: 1,001, Level: 17 Points: 1,001, Level: 17
Activity: 0% Activity: 0% Activity: 0%
 indian rep's Avatar
 
indian rep is feeling great
Status: Member
Join Date: Jun 2008
Posts: 397
Thanks: 5
Thanked 1 Time in 1 Post
My Mood:

Default

Nice peice of info. I should show this to my parents and should start sleeping for 8 hours here after

Well, the time is now 11:47 PM in India. Is this the right time to read this
__________________
I love to walk in rain. So that no one would find me crying.
indian rep is offline   Reply With Quote
Old 10-27-2008, 12:08 PM   #7 (permalink)
Points: 1,025, Level: 17 Points: 1,025, Level: 17 Points: 1,025, Level: 17
Activity: 0% Activity: 0% Activity: 0%
 Goodposter's Avatar
 
Goodposter has no status.
Status: Member
Join Date: Jul 2008
Posts: 200
Thanks: 0
Thanked 2 Times in 2 Posts

Cool

Quote:
Originally Posted by indian rep View Post
Nice peice of info. I should show this to my parents and should start sleeping for 8 hours here after

Well, the time is now 11:47 PM in India. Is this the right time to read this
I am reading your reply on 11:40PM..I think i should sleep now too..

regards, GoodPoster
__________________
Visit For latest Photoshop stuff , Wallpapers etc - Stuffheaven.com
Goodposter is offline   Reply With Quote
Old 03-30-2009, 11:29 PM   #8 (permalink)
Points: 933, Level: 16 Points: 933, Level: 16 Points: 933, Level: 16
Activity: 0% Activity: 0% Activity: 0%
 ajcones's Avatar
 
ajcones has no status.
Status: Member
Join Date: Jul 2008
Posts: 195
Thanks: 0
Thanked 0 Times in 0 Posts

Send a message via Yahoo to ajcones
Default

Quote:
Originally Posted by Goodposter View Post
Dear friends,sleep is more important than anything in life.sleep act as battery for body and mind it rejenuvates all cells of body,ithereby making body fresh when we get up full of energy,also keeps cells of skin tight.sleep reduces high bloodpressure,memory loss, also keep away from constipation. .it also has many psychological benefits. it makes mind fresh as unnecessary daily stress gets solved in various dreams which keeps away person from stress .person suffering from insomania becomes mad, it increases suicidal tendency also leads temper very hot. so sleep has many benefits.average person needs about 7 to 8 hours of sleep.

Regards,

GoodPoster
Yeah, sleep is very important to all of us. This is the time that our mind is relax. Being a sleepless can make you stress and it's not good to our health because stress is the common reason why other people have bipolar disorder.
ajcones is offline   Reply With Quote
Old 12-17-2009, 11:01 PM   #9 (permalink)
Points: 4, Level: 1 Points: 4, Level: 1 Points: 4, Level: 1
Activity: 0% Activity: 0% Activity: 0%
 jhony's Avatar
 
jhony has no status.
Status: Lurker
Join Date: Dec 2009
Posts: 1
Thanks: 0
Thanked 0 Times in 0 Posts

Red face yoga is good for sleep

yoga is good for sleep is it so beneficail
Recognized as one of the finest Yoga retreats in the world, sivanandabahamas is dedicated to promoting the authentic spiritual tradition of Yoga, in an environment normally associated with an exclusive star hotel. We endeavour to embody the spiritual tradition of Athithi devo Bhava (serving the Guest as an embodiment of the Divine) and the staff at sivanandabahamas are trying to practice all facets of Yoga in their daily lives. At sivanandabahamas, you get a unique insight into Yoga, irrespective of whether you are a beginner or have practiced for many years.

sivanandabahamas is situated in bahamas where the emphasis is to live an ashram style life (daily yoga, meditation sessions, chanting classes, organic vegetarian food, no alcohol, community service, farming etc.) in private, serene and "simply" luxurious accommodation and facilities. In a typical Yoga Retreat, guests practice different facets of Yoga - for physical strength, balance and flexibility, for physiological & therapeutic benefits and if they are interested, for pursuing a spiritual path through various types of meditation.
yoga retreat
jhony is offline   Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Error. Page cannot be displayed. Please contact your service provider for more details. (25)


All times are GMT -6. The time now is 02:01 AM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC7


Nav Item BG