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Tech wants to solve our tech-related sleep problems

This is a discussion on Tech wants to solve our tech-related sleep problems within the Technology forums, part of the On Topics category; Technology is bad for sleep. It keeps us constantly exposed to an endless cycle of bad news, and the blue ...

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Old 01-13-2018, 12:07 PM   #1 (permalink)
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Default Tech wants to solve our tech-related sleep problems

Technology is bad for sleep. It keeps us constantly exposed to an endless cycle of bad news, and the blue light emitted by smartphone and tablet displays suppresses our ability to produce melatonin. Combine that with the feelings of inadequacy genera...

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